Do I need to touch my toes?

Pre-Requisites for Yoga 


Touching your Toes

When I'm asked what I do, I say I teach yoga and then often the person says 'I'd love to do yoga but I can't touch my toes!'.    

Honestly, it is fine if you can't touch your toes, a lot of people can't touch their toes.  







Contact me: 07584 250167

Joanne.L.Hart@googlemail.com

British Wheel of Yoga (BWY) Teacher

8+ years teaching experience

Registered Nutritional Therapist (mBANT, CNHC)

More here: www.healthandhart.com