Yoga
R - E - L- A - X
Wednesdays 8pm to 9.15pm, Westende School, Seaford Rd, Wokingham, RG40 2EJ
£12/week (Drop in - Please email to check space)
British Wheel of Yoga Teacher (BWY) +8y experience
See my article published in Om Yoga and Lifestyle Magazine here
Our yoga class is suitable for beginners and experienced students. I can lend you a mat for your first class. You will also find more information here: Joanne's yoga website
'The old yoga books are about taming the mind, not about whether you can put your legs behind your head'.
'The old yoga books are about taming the mind, not about whether you can put your legs behind your head'.
Joanne
joanne.L.hart@gmail.com
BWY (British Wheel of Yoga) Teacher 8+ years experience
Restorative Yoga Teacher (Relax & Renew trained)
Registered Nutritional Therapist (mBANT, CNHC)
NLP Practitioner
Motivational Coach (Member of the Association of Coaching).
www.healthandhart.com
@j_healthandhart
www.facebook.com/healthandhart
joanne.L.hart@gmail.com
BWY (British Wheel of Yoga) Teacher 8+ years experience
Restorative Yoga Teacher (Relax & Renew trained)
Registered Nutritional Therapist (mBANT, CNHC)
NLP Practitioner
Motivational Coach (Member of the Association of Coaching).
www.healthandhart.com
@j_healthandhart
www.facebook.com/healthandhart
